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Red Kidney bean "Rajma"

Red kidney beans curry dish prepared with high protein by adding rich tomato-based gravy and regular spices.

Rajma helps to reduce bad cholesterol makes us healthy with weight loss.

Check out the recipe in below :

1 cup Rajma

4 tbsp Mustard Oil

1 and 1/2 cup Onion (Finely Chopped)

2 tsp Ginger Garlic Paste

3/4 cup Tomato (Finely Chopped)

3 tsp Coriander Powder

1 tsp Turmeric Powder

2 tsp Kashmiri Red Chilli Powder

1/2 tsp Roasted Cumin Powder

1/2 tsp Garam Masala Powder

Salt to taste

2 tbsp Fresh Coriander

2 green chilli

Pinch of Hing

Curry leaves

How to make rajma recipe:

Soak 1 cup of rajma in a bowl for almost 8 hours.

With 3 -4 whistles boil rajma in a pressure cooker with a medium flame.

Heat the pan and take some mustard oil. Add 1/2 tsp of cumin seeds,

Then add the chopped onions stir till it turns to be brown in colour.

Add ginger garlic and chilli paste stir it for 3 mins in low flame add

tomatoes and stir it well cook for 3 -4 minutes till the raw smell of

tomatoes lower down add the spices 1 teaspoon coriander powder, a pinch of asafoetida (hing)

, ½ teaspoon garam masala powder,¼ teaspoon turmeric powder and ½ teaspoon chilli powder

Salute the mixture well so that whole masala is cooked.

Use a Strainer remove from the pressure cooker and add to the pan.

Stir it gently and mix it with the masala. Add 2 cups of warm water and add to the pan

Add salt as per your taste on a low medium flame cook for 10 -15 minutes and keep on stirring in regular intervals. Add some Kasuri methi and stir it for 1 minute. Off the flame and Serve high protein rajma with white rice , naan or roti.

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